Flow Dance Meditation - 16th February @ The Durham Yoga Studio - £15 per person
Join me on a journey of music and the expressive power of words to lead you on a transformative journey @ The Durham Yoga Studio - 16th February 7pm, £15
Join me at the Durham yoga studio for ecstatic dance, embodiment and consciousness - 7pm, 16th February @ The Durham Yoga Studio - £15 per person
Transform your energy through movement.
Through movement, you'll alter your energy, letting go of what no longer serves you, and discovering your individual flow.
Embark on a guided, free-moving meditation practice that promotes self-expression and exploration.
This unique experience encourages you to delve into and express your emotions through the art of movement.
Healing through sensation
Influenced by the therapeutic essence of Ibiza, this mindful dance serves as a conduit for embodiment and elevating consciousness. Using somatic techniques, you will establish a connection with yourself and your inner world.
Flow Dance Meditation encourages you to be present, providing an accessible, enjoyable, and dynamic pathway for you to feel and heal.
Want to join us for Flow Dance Meditation?
Flow Dance is accessible to all - and is fun & dynamic way to feel amazing! I run regular events, classes and 1-2-1's and am always happy to chat to you about whats involved - and when its on!
