Intentional Bliss
Day Retreat
 2024 Dates TBA @Newton & Bywell Hall, Northumberland
From Just £40 per person

Empower your life with balance, harmony, and fulfilment.

Embark on a journey of self-discovery and well-being. "Intentional Bliss" is a unique event that combines the best of yoga, flow dance meditation, a cacao ceremony, and self-care practices, carefully crafted to help you find inner balance and embrace your intentions.

From £40 Per Person

Day Schedule

 - 1:00pm: Welcome and Introduction 
 - 1:30pm Vinyasa Flow, Breath work, meditation 
 - 2:45pm: Cacao Ceremony
 - 3:15pm: Flow Dance Meditation, Journaling, Closing Circle
 - 4:30pm: Yoga Nidra

What to Expect:

 - A supportive and inclusive environment.
 - A welcoming community of like-minded individuals.
 - A journey that harmonises the body and soul.
 - Tools to set and manifest your intentions.

Who Should Attend:

 - People seeking mindfulness and growth.
 - Dance lovers who want to express themselves freely.
 - Those on a quest for mental and emotional balance.
 - Anyone looking to enhance their self-care routines

Book by the 15th December and get the Early Bride price of Just £40 Per Person 

To book onto this event, please email info@waveyogatherapies.com - or call me on 07557506920. 
Book Your Place →

Class Descriptions

Join us for practices, carefully crafted to help you find inner balance and embrace your intentions.

Flow Dance Meditation 

By moving, you will shift your energy, releasing what isn't serving you - and find your own unique flow.


This is a guided free moving meditation practice, that encourages self expression and discovery, by allowing you to explore and express how you feel, through movement.

Cacao Ceremony

Experience the ancient tradition of a cacao ceremony, where you'll sip on ceremonial-grade cacao while setting your intentions.


Cacao is revered for its heart-opening properties, helping participants connect with their inner selves and each other on a profound level.

Meditation

Learn valuable meditation practices that you can incorporate into your daily life. Discover ways to nourish your body and soul.


Delve into topics such as mindfulness meditation, stress reduction, breath-work, and self-compassion maintaining balance and harmony in your life.

Event Instructors

Join Bethany & Suze whose skills, knowledge and coaching will help you to reduce stress, improve your flexibility, and increase your overall sense of well-being.

Bethany

Lead Instructor

Yoga and somatic movement teacher that is inspired by dance, music and creative movement.

Suze

Lead Instructor

Reiki Yoga Instructor with a profound commitment to promoting holistic well-being and personal growth..

Want to join us for our retreat?

Just click the 'Book Now' button above to secure your place! If you need any more info about this amazing location and day, please get in touch and I'll be happy to talk you though the day and what to expect.

Email me:

You can also find me here:

Share by: