Flow Dance Meditation
Let music and words guide you on a journey that will more deeply connect you with yourself.
Created and inspired by the healing island of Ibiza, this ecstatic dance is a vehicle for embodiment and consciousness
Move & shift your energy
By moving, you will shift your energy, releasing what isn't serving you - and find your own unique flow.
This is a guided free moving meditation practice, that encourages self expression and discovery, by allowing you to explore and express how you feel, through movement.
Feel & Heal
Created and inspired by the healing island of Ibiza, this conscious dance is a vehicle for embodiment and raising conciseness. Through these somatic techniques, you will connected to yourself and your inner world.
Flow Dance meditation invites you to get present, so you can feel and heal in an accessible, fun & dynamic way!
Want to join us for Flow Dance Meditation?
Flow Dance is accessible to all - and is fun & dynamic way to feel amazing! I run regular events, classes and 1-2-1's and am always happy to chat to you about whats involved - and when its on!
